Archive for the ‘food is not the problem’ Category

Food is not the problem
What is, is how you eat
Why, when, and how often
The salty and the sweet

Give thanks for each mouthful
Wash it down, breathe, and wait…
Of each taste, be thankful
Take less so you don’t waste

I have been visiting family and we seem to eat out a lot.  You can assess what you will eat and ask for a box to go.  Before you start to eat, you can prepare the “doggy bag”.  There is so much that can be added into an omelet for a tasty breakfast.  One time my daughter and I gave our leftovers to an homeless man who beamed over his dinner!



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